Hawaii Ironman – A race report

October 13, 2010
Thumbnail image for Hawaii Ironman – A race report

The Hawaiian Ironman – Heaven or Hell Tuesday, October 12, 2010 As I sit on the plane on a long flight back to New England I will try to recap the race. I will touch on the high’s and the lows. Although the highs out numbered the lows by a lot. The low’s are part [...]

Read the full article →

Triathlon Swim Training-Count Your Strokes

October 12, 2010
Thumbnail image for Triathlon Swim Training-Count Your Strokes

Have you ever wondered, Why Count Strokes? You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a habit of always keeping track of your stroke count. As a coach of distance [...]

Read the full article →

Triathlon Swim Workouts

October 8, 2010
Thumbnail image for Triathlon Swim Workouts

Triathlon swim workouts to get you over your swim worries Seems that most new triathletes who haven’t come from a swim background have the same worries; “how am I going to survive the swim“, “If I get through the swim, I’m all set.”My first triathlon took place in a pool, so although nervous I was [...]

Read the full article →

Ironman Triathlon Training

October 7, 2010
Thumbnail image for Ironman Triathlon Training

Ironman Triathlon Training I Felt it was fitting to write about the “Big Daddy” of the triathlon world, the Hawaii Ironman today. It takes place this week, Saturday at 1pm Eastern time. If you’re in the sport of triathlon and haven’t thought about doing an Ironman yet, most likely it’s coming. Ironman Triathlon training is [...]

Read the full article →

Garmin Forerunner Watch

October 3, 2010
Thumbnail image for Garmin Forerunner Watch

A Little History of the Garmin Forerunner Watch Garmin has without question become the industry standard in the biking and running world for all things gps. Because of this and there cutting edge technology the Garmin Forerunner Watch is a must have of the serious and even casual triathlete. Garmin began in 1989 as a [...]

Read the full article →

← Previous Entries

Next Entries →