10 Costly Triathlon Training Mistakes I realized I made Once I Started Using This Plan

Mistake One: No weight training plan in the off season

Mistake Two: Changed out my nutrition plan week before the race

Mistake three: Bike tuned up to close to race day

Mistake four: Not prepared for any weather conditions

Mistake five: Didn’t train with a heart rate monitor

Mistake six: Taper wasn’t detailed enough

Mistake seven: Raced to much

Mistake eight: Trained with the wrong training partners

Mistake nine: Didn’t realize how important the build up was

Mistake ten: Didn’t add in any speed work

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